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Olive oil for women's health, examined through the research, not the marketing. Oleocanthal, the polyphenol in fresh extra virgin olive oil, inhibits COX enzymes like ibuprofen and also suppresses NF-kB and inflammatory cytokines, the pathways behind menstrual pain. Human trials show dose-dependent cardiovascular effects, and concentration decides how much a given oil actually delivers.

Learn how olive oil polyphenols can support your body through menopause, from balancing hormones to improving bone health and mood.

How High-Phenolic Olive Oil Can Help with Women’s Health. Period Pain, Menopause, Peri-Menopause