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Active people training 3-5x weekly spend $30-50/month on fish oil and turmeric supplements for muscle recovery. High-polyphenol olive oil offers a sustainable, food-based alternative delivering comparable anti-inflammatory benefits through four synergistic polyphenols: oleocanthal (COX inhibitor 2-3x stronger than ibuprofen), oleacein (antioxidant), hydroxytyrosol (cytokine reducer), and tyrosol. Just 5ml daily of concentrated oil (2,236 mg/kg) provides therapeutic dosing wit

Polyphenols in olive oil are powerful antioxidant compounds responsible for the oil's distinctive bitter, peppery taste and remarkable health benefits. These bioactive molecules,including oleocanthal, oleacein, hydroxytyrosol, and tyrosol—protect your heart, brain, and joints through anti-inflammatory and antioxidant mechanisms. While regular olive oil contains 50-150 mg/kg, high-phenolic oils can exceed 2,000 mg/kg. This concentration difference determines whether you get th

Discover the power of polyphenols, their health benefits, and why olive oil polyphenols stand out from the rest.